A delicious and healthy breakfast is not hard to achieve. Include protein, fiber, antioxidants and healthy fat for a meal that will keep you satisfied for hours. Skip too-sweet orange juice and opt for water, unsweetened green tea, or highly-diluted fruit juice for your morning beverage.
Alaska adventure! Randy Hartnell, left, and Dave Hamburg, co-founders of Vital Choice Wild Seafood & Organics, kayaking off the tip of Baranof Islands in Alaska. Their company is entirely focused on sustainable fishing practices for fresh wild salmon.