I recently moved from my ranch just outside of Tucson, Ariz. to a smaller home in the city. There's still a lot to do around the house, but in the meantime, I'm cooking, working, and spending time with my dogs, Asha & Ajax.
Garlic is one of my favorite foods. Garlic is a culinary mainstay that provides a host of health benefits. It can help improve overall cholesterol levels, lower blood pressure and decreases clot formation, thus reducing the risk of stroke and heart attack. It also has antiviral, antibacterial, and antifungal properties, making it especially helpful in combating respiratory infections.